2021 has been a year like no other. The global pandemic isolated us from loved ones, our communities, places of work and school, and left many unanswe
Four Essential Vitamins and Minerals Vegans Need
Vegan Food Goes Mainstream: photo courtesy of greenqueen.com A meatless diet can be healthy, however, if you’re following a vegan diet for an extended
Next Generation Indie Book Award Recipient!
I am pleased to announce that The Little Vegan Dessert Cookbook is a Next Generation Indie Book Award recipient! I am grateful for the global recognit
How Berries Boost Mood and Immunity Experts Weigh In
As the weather warms and we await our Covid vaccinations, fresh berries are a delicious way to boost both mood and immunity. There are many health ben
Why You Should Eat More Rice and Beans
Basic cooking is a great way to de-stress, and preparing rice and beans is as basic as it gets. But what makes this humble dish a global staple, espec
Happy Holidays!
Each year we do some sort of baking to celebrate Christmas, but for 2020, my girls went to town with the decorating (Cookie Monster is still a favorit
Try This ‘Chill’ CBD Coffee
Here’s a groovy beverage from CBD Distillery. It’s made with just a touch of CBD isolate, an alternative to full-spectrum CBD products. It useful for
Quick and Easy Pickles
Pickles are not only delicious, they’re healthy. According to experts, fermented pickles are full of good bacteria called probiotics , which aide in g
The 10 Best and Worst cities for Vegans
People are on the move these days; whether you’re a vegan or just someone interested in plant-based foods, here are the states that make plant-based l
Updates!
First of all, thank you for following me and supporting my work. I have a few updates to share with you! My new website is listed as lauracrotty.com,