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2021 has been a year like no other. The global pandemic isolated us from loved ones, our communities, places of work and school, and left many unanswe

Vegan Food Goes Mainstream: photo courtesy of greenqueen.com A meatless diet can be healthy, however, if you’re following a vegan diet for an extended

As the weather warms and we await our Covid vaccinations, fresh berries are a delicious way to boost both mood and immunity. There are many health ben

Basic cooking is a great way to de-stress, and preparing rice and beans is as basic as it gets. But what makes this humble dish a global staple, espec

Each year we do some sort of baking to celebrate Christmas, but for 2020, my girls went to town with the decorating (Cookie Monster is still a favorit

Here’s a groovy beverage from CBD Distillery. It’s made with just a touch of CBD isolate, an alternative to full-spectrum CBD products. It useful for

Pickles are not only delicious, they’re healthy. According to experts, fermented pickles are full of good bacteria called probiotics , which aide in g

People are on the move these days; whether you’re a vegan or just someone interested in plant-based foods, here are the states that make plant-based l