Spicy Hummus Ingredients: -2 cloves of minced garlic -1 15 oz can of Cannellini beans -1/3 cup tahini -1/3...
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Homemade Plant-based Egg Substitutes
Hi, my name is Laura Crotty and I'm a culinary professional turned food writer. My first book titled The Little...
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Reinventing The Cocktail with Sky Wellness CBD Products!
2021 has been a year like no other. The global pandemic isolated us from loved ones, our communities, places of...
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Four Essential Vitamins and Minerals Vegans Need
Vegan Food Goes Mainstream: photo courtesy of greenqueen.com A meatless diet can be healthy, however, if you’re following a vegan...
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Next Generation Indie Book Award Recipient!
I am pleased to announce that The Little Vegan Dessert Cookbook is a Next Generation Indie Book Award recipient! I...
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How Berries Boost Mood and Immunity Experts Weigh In
As the weather warms and we await our Covid vaccinations, fresh berries are a delicious way to boost both mood...
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Why You Should Eat More Rice and Beans
Basic cooking is a great way to de-stress, and preparing rice and beans is as basic as it gets. But...
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Happy Holidays!
Each year we do some sort of baking to celebrate Christmas, but for 2020, my girls went to town with...
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Try This ‘Chill’ CBD Coffee
Here’s a groovy beverage from CBD Distillery. It’s made with just a touch of CBD isolate, an alternative to full-spectrum...
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Quick and Easy Pickles
Pickles are not only delicious, they’re healthy. According to experts, fermented pickles are full of good bacteria called probiotics ,...
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The 10 Best and Worst cities for Vegans
People are on the move these days; whether you're a vegan or just someone interested in plant-based foods, here are...
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An Interview with Deborah Kalb
If you are interested in plant-based foods, particularly deliciously, decadent desserts, here is a quick interview that sums up what...
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covid-19 and American Food Culture
inding a silver lining amidst the Pandemic In addition to fighting the pandemic, the tumultuous effects of political unrest have...
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The New Normal: Coping With Sheltering in Place
Featured in Motherwell Magazine: I live in Washington state, ground zero for the corona virus. One day things were perfectly...
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Heritage Recipe For Baked Eggplant
My grandparents made this dish often. They would cook though out the day, preparing large batches to store in the...
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Cancer Prevention And Recovery
The following article, a collaborative effort, was written for educational purposes and to raise awareness. If you or someone you...
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Why We Need Cookbooks
Despite contrary predictions, these types of books continue to do well in the market place and here's why. "One of...
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Foods That Strengthen Your Immune System And Fight Cancer
Along with research and development, western medicine has come to embrace the importance of maintaining a healthy diet; one that...
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